Carrot, Ginger, Coconut Milk Soup

Oh the woes of having to eliminate foods from my diet. The struggle is real. Sometimes we forget that our internal body needs looking after. All too often we abuse and mistreat ourselves as if we could go in for spare parts or replacement pieces, or take a pill and get better. It’s not that simple. There are many reasons why our bodies get out of whack. Certainly environment plays a huge role. Genetics another. And then, of course, there is our own care or mis-care. As individuals, our stories vary greatly. As for me, I will attest to the many, many years I worked crazy, long hours, went entire days without drinking anything else but coffee, ate pasta and pizza as quick fill me ups at all odd hours and got little sleep. Bad, bad, and badder. Those were typical days in my life of television production. It wreaked havoc with whole system.

When you are young, you don’t think much about it. You just go, go, go not realizing the damage that is being done. I don’t want to get all preachy. That’s not what my blog is about, but from time to time I do like sharing tidbits of info that show up in my life and are food related. So this is what’s been happening lately. As you may remember I have been eliminating wheat, yeast and handful of other foods from diet after I developed a reaction when consuming those foods. But then a sinus issue has been bugging me. After seeing several traditional doctors to no avail, I knew it must be all related to one thing. The fact is that most of my issues are related to gut health. Now, I can’t be certain that the past misuse of my body is why my gut health is poor right now but I would venture to bet that it has some serious bearing. I also don’t claim to have the answers. Each of us is different and finds cures and results in various ways. I have gone to different types of doctors, naturopaths, Ayurvedic practitioners with minor successes, but nothing major. In an effort to continue making improvements, I starting seeing a new naturopath. I feel confident that I will fix the issues once and for all. In doing so, he asked me to alter my diet by following the GAPS regime for 8 weeks to eliminate all carbohydrates and grains and any starchy vegetables, legumes. All the stuff I LOVE!!

It’s very restrictive, so after one week of following this regime, I thought I would go stir crazy. That’s right, only one week in and I was miserable. My stomach was gurgling and begging for something soft and warm… Like a big bowl of pasta. But alas, I would not give in. I decided that some sort of creamy type of soup would be my salvation and I needed it ASAP! Which meant I absolutely had no time or patience for shopping. I always have beans in the pantry which would make a great soup, but those, too, were a no no on this regime. Seriously, beans? Thankfully, carrots were in copious amounts in my fridge. Thinking, thinking, thinking, carrots and what? Other items in abundance in my house; ginger and coconut milk which seemed like excellent companions. They were on my list of “yes, thank goodness you can eat those”. Thus Carrot, Ginger Coconut Milk soup would soothe my soul.

Since my tummy was feeling delicate, I made this soup very mild in flavors. But this is one of those soups that can be easily altered to up the flavor ante. Much like my Faux Creamy Cauliflower Soup, you can spice this up, adding toppings or make it as thick or soupy as you desire. These types of soups are an ideal base to build upon, as well as just a great soup. I didn’t want anything too spicy, so I held way back on the ginger, but that is one ingredient that you could add more of to really bring out that spicy note.

(I wanted to give you a guide line for the spicer version, so I made a second smaller batch and increased both the ginger and garlic which definitely gave it a kick. I’ve given you both recipes below. Also, you can add ground ginger to fully round out that flavor, I just didn’t have any on hand.)

Simple stars of the show, or should I say soup.

Simple stars of the show, or should I say soup.

Ingredients

Mild Version
6-7 c Carrots, rough chop
13.5 oz can coconut milk
1 c celery, chopped
1 c onions, chopped
1 T heaping ginger, grated*
1 t heaping garlic, grated
2 t turmeric
2.5 t salt
1/8 t ground pepper
3 T olive oil
6 c water (veg or chicken or broth)

 


Spicier Version/Small Batch

3 c carrots, rough chop
7 oz. coconut milk
1/2 c celery, chopped
1/2 c onions, chopped
2 T ginger, grated**
2 t garlic, grated
2 t turmeric
1.5 t salt
1/8 t ground pepper
3 T olive oil
3.5 c water (veg or chicken or broth)

*Note: It’s important to grate the ginger instead of just cutting it into chunks. Ginger is very fibrous and when you blend it those fibers do not fully break down. Grating it gives you a smoother consistency.
** Note: The smaller batch is half the amount of the milder version yet the ginger and garlic are doubled which is actually 4x more than the mild version. Adjust to your level of spiciness.

Instructions

  1. Chop up all the veggies in chunks. You can make these large or small, it doesn’t matter since everything will be blended together. However, if you want to soup to be ready quicker, cut smaller chunks so they cook through faster.

Funny, the vegetables in this soup are usually the base for any other soup AKA mirepoix or the trinity. In this case, THEY are the soup.

Funny, the vegetables in this soup are usually the base for any other soup AKA mirepoix or the trinity. In this case, THEY are the soup.

2. First sauté the onions and celery in olive oil. Then add ginger, turmeric, garlic, salt and pepper and cook over medium low heat until the spices are toasted. But careful not the burn the garlic and ginger since they are grated.

3. Then add the carrots and let cook for 10 minutes.

4. Add water or broth and bring to a boil then let simmer until the veggies are soft enough to blend.

5. Next blend the soup.

  • If you are using an emersion blender, first remove about 4-5 cups of the liquid and set aside. By doing this, you can decide on the thickness of the soup. If you prefer it thick and chunky, don’t add any more of the broth back in. If you want it more smooth and soupy, then continue to add the liquid until you reach your desired consistency.

  • If you are using a regular blender, use a slotted spoon to remove the veggies and add them to the blender with about 1/2 cup of liquid to start. IMPORTANT NOTE: Remember when using a blender with hot liquid do not completely cover the lid. It is important to let out some of the steam while blending or the top will pop off and burning hot liquid will splatter. Add liquid until you reach the thickness you want.

6. Once you have the desired consistency, add the soup back into the pot, add the coconut milk and let simmer for 5-10 minutes.

Thicker version. More filling.

Thicker version. More filling.

The more cooking liquid you blend back in not only creates a smoother, more soup like version, but also yields more soup.

The more cooking liquid you blend back in not only creates a smoother, more soup like version, but also yields more soup.

As I mentioned earlier, this was a very mild soup which makes it great for kids, too. Because it’s so neutral it can be used in several ways.

  • Hold back on the adding the broth to keep it super chunky, then use it as a base purée for seared or poached salmon, or filet of sole. Top with crispy shallots.

  • Add all the broth and make it super soupy and use it as a sauce for rice noodles, topping it with fresh scallions, cilantro and chopped peanuts.

  • Spoon it over rice, add roasted shrimp and chili peppers.

Black cod with broccoli rabe and the thicker carrot puree.

Black cod with broccoli rabe and the thicker carrot puree.

This is the start of a beautiful carrot crusade. It definitely soothed my achy woes.

Shrimp Cucumber Roll - Tails Up & Out

Always a seeker of how to take ordinary ingredients and serve them up differently, an idea caught my eye the other day while I was working a catering gig. The chef was serving up coconut shrimp, sort of standing up with the tail sticking out. Of course, he served them with their tail shells still on. Which made sense for his presentation, so people could grab and bite away. I’m not usually a fan of shell tails on. Two reasons, really. One is that people often just bite up to that point and leave that cute little shrimp meat inside the tail, missing out the tail section. Two, it’s an extra thing people have to deal with, and can be messy depending on the presentation. But for this application, tails on it is. Tails UP & OUT to be exact.

So, borrowing from the ‘standing up shrimp’ idea I decided to create a shrimp roll of a different kind. I didn’t want something heavy, or that needed to be fried up or warmed up, making it more work for serving. I wanted something pretty, and pretty delicious. Using shrimp, avocado, daikon radish shoots and dab of wasabi sour cream, I wrapped everything up in a cucumber slice. Normally, we buy extra large, jumbo or Tiger Shrimp. But for this appetizer, using a smaller shrimp (medium 35 count) creates a one bite app that can be made ahead, kept chilled and served as guests first arrive.

Since we are all super busy with just days before Christmas I’m not going to make you read a ton of my mind’s meanderings. We are just going to get down to it, so you can serve this up for Christmas eve or day of. Also, no amounts for this one. It will all depend on how many guests you are having. An English cucumber will yield about 20 long slices. A large Gwen avocado will give you plenty of slices, then some.

Ingredients

Shrimp, smaller sized, cleaned and deveined
English Cucumber, long thin slices
Avocado, small, thin slices
Sour Cream
Wasabi paste (amount depends on how much heat you want)
Daikon Radish Shoots*
Aromatics for shrimp boil (bay leaf, peppercorns, garlic cloves, parsley, lemon, salt)

* You can use any micro sprout you find. However, the daikon radish sprout has a spicy note to it, so if you use something milder, you might want to increase the amount of wasabi paste. Use your taste buds as your guide.

It’s all about the green for this fresh bite.

It’s all about the green for this fresh bite.

Instructions

  1. Using a vegetable peeler, slice the cucumber lengthwise. And set aside covered with wet paper towels.

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2. In a small mixing bowl, mix together sour cream, wasabi paste and salt to taste. Refrigerate until ready to assemble. I used two heaping tablespoons of sour cream with 3/4 t wasabi. (only 1/4 t. shown below, because I tasted it wanted more heat so I added more.)

Wasabi comes in powder form or paste, and can be found in most grocery stores in the Japanese section.

Wasabi comes in powder form or paste, and can be found in most grocery stores in the Japanese section.

3. To get the shrimp really flavorful, prep the poaching water by bringing to a boil 6 cups of water with 2-3 bay leaves, 1 T peppercorns, garlic cloves, parsley and salt. Then let simmer for 10 minutes to allow the aromatics to infuse into the water.

The aromatics will lightly infuse flavor into the shrimp.

The aromatics will lightly infuse flavor into the shrimp.

A pot of goodness.

A pot of goodness.

4. Meanwhile, get an ice bath ready (a large bowl of water with ice cubes with a smaller bowl inserted in the middle) to transfer cooked shrimp immediately after to stop the cooking.

Nothing fancy, just a simple ice bath shocker to say ‘hey, no more cooking for you!’.

Nothing fancy, just a simple ice bath shocker to say ‘hey, no more cooking for you!’.

5. Once the water has simmered, squeeze the lemon into the water and toss it into the pot. Then add the shrimp and let cook for 2-3 minutes until they turn opaque pinkness orange. Transfer them immediately to the ice bath.

6. Cut the avocado into small strips. Sprinkle with course salt. (You can squeeze a bit of lemon, too.)

The avocado will add a creaminess to this bite.

The avocado will add a creaminess to this bite.

Mise en place. Get everything ready and in place.

Mise en place. Get everything ready and in place.

7. Assemble by laying the cucumber strip down and placing shrimp, avocado and radish shoots on the end of the cucumber, and begin to roll. Since shrimp curl when they cook, I found that straightening the shrimp out a bit helped with rolling it up.

Ready, set, ROLL.

Ready, set, ROLL.

8. Once rolled up, squeeze or place a dollop of the wasabi sour cream on top. (I used a piping bag because I find it easier. You can use a plastic bag with the tip cut off, or simply dollop it on).

Just a little squeeze of wasabi sour cream with brighten and bring heat at the same time.

Just a little squeeze of wasabi sour cream with brighten and bring heat at the same time.

Place on a platter. Or maybe a tiered plate rack. Whatever floats your shrimp boat. This bite size appetizer is light and a refreshing twist on the high fat, high calorie fried shrimp roll. I adore how the sprouts stick up. It’s colorful. It’s playful. It’s just the right size bite.

If you don’t have wasabi paste, then you can make any kind of jazzed up sour cream you like. Or even use mayo or yogurt. Some ideas:

  • smashed avocado mayo/sour cream or yogurt

  • lime zest mayo/sour cream or yogurt

  • siracha mayo/sour cream or yogurt

  • jalapeño mayo/sour cream or yogurt

You get the idea. Mix up a bit whatever creamy option you like with something you love that pairs well with shrimp to make it tad more special.

But wait, there’s more. Because I hate to waste, and I had cucumber left over, I cut it into thick slices and created a vegetarian option. All it took was some radish shoots, avocado slice and dollop of wasabi sour cream to create a bite for the non fish eating crowd. Another ‘leftover’ was the outer peel of the cucumber. I tied it into a knot and used it to decorate the plate. Two for one, all the way around.

Extra cucumber, comes to the rescue of vegetarians!

Extra cucumber, comes to the rescue of vegetarians!

Pretty, green pop in your mouth freshness.

Pretty, green pop in your mouth freshness.

Now that is a whole lot of LOVE going on. You might notice a new love sign. The large one was given to me by my sister, Jill. It brings me such joy that people notice a simple sign, and begin to spread the love. The whole idea is catching on. 2stirw…

Now that is a whole lot of LOVE going on. You might notice a new love sign. The large one was given to me by my sister, Jill. It brings me such joy that people notice a simple sign, and begin to spread the love. The whole idea is catching on. 2stirwithlove, everything you do.

These make a great pass-around appetizers as well as one that looks great on a buffet. Have yourself a Merry Little Christmas and a Shrimp Cucumber Roll, with their tails sticking out!

 

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Post Note: I made these again but I forgot the avocado. So in true ‘use what you have’ mode, I swapped it out with mango slices. I have to say, I think I liked it even more!

Chicken Salad with Fruits & Nuts

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Have you ever had a chicken salad that just felt too heavy.  So much mayo that it almost leaves a slick cream streak down your throat?  Creamy is nice but heavy is not.   Especially during the summer months, salad featuring proteins should lift you up, not weigh you down. 

My recent cooking adventures afforded me the opportunity to cater for my Mom's 'Ladies Lunch'. I had proposed a couple of different menu options but they didn't want me to go too crazy, fancy.  Understandably so, they needed food that would have a broad appeal for everyone's palate, which makes total sense given a group of 30. Chicken Salad was suggested.

I must admit that making chicken salad didn't thrill me.  It was my job to give the 'clients' what they wanted but also introduce them to chicken salad with pizzaz. I like to create flavors that pop, and really wanted to make something different for these special ladies.  Instead of creating a new dish, the creating came in the form of how to take bland, regular, mayo slathered chicken salad and make it lighter and more exciting.  Once I realized that they were open to a more zippidity-do chicken salad, I starting thinking: summer, lighter, texture and crunch. That's when I got more excited.  Texture would come by way of adding crunchy, crisp fruits and toasted nuts. And I dare say that the fruits also help to lighten the load. Check off the texture category requirement.  Now how to lighten up the dressing that is typically globs of mayo?  Yogurt is light. It's tangy. It's zingy and is still creamy.  Gosh, if only I could be more like yogurt...
So, that was it.  I would cut the mayo in half using Greek yogurt and add a couple of other zesty ingredients to lighten it up.     

I got the thumbs up from the team leaders, my Mom and Elena. Onto the plan. I went back and forth about whether to use dark and white meat, whether to roast or poach.  In the end, I choose to use organic chicken breasts and to poach them using aromatics to subtly impart flavor.

Ingredients 

(This batch was made for 30 people. And it made about 10 c.  Scale down for your needs.)
For the Poaching
9.5 lbs Chicken Breasts *                                       
4 bay leaves
4-6 lemon slices
2 t peppercorns
1 carrot, chopped in chunks
1 celery stalk, cut in pieces
parsley sprigs

For the Salad
2 c red seedless grapes, thick slices
2-3 red apple, peeled & cubed
5-6 scallions, thinly sliced
1 c walnuts, roasted & rough chopped
* You can also use leftover chicken and add the dressing.  

Dressing
1.5 c Mayonnaise
1.5 Greek Yogurt
2-3 T Lemon zest
1/3 c lemon juice
2 T mustard
salt, pepper
 

Instructions

1. Clean and rinse the chicken well.  In a large sauté pan, add the chicken in one layer in the pan.  Add the aromatics and enough water to almost cover.  Bring to a boil, then cover and let simmer for 8-10 minutes depending on the thickness of the chicken.  Use a thermometer to ensure that the interior is 165 degrees.

2. While the chicken is cooking, make the dressing by whisking together all the ingredients.

Creamy, tangy and light.

Creamy, tangy and light.

3. Once the chicken is done, remove from the pot and let it cool.  Meanwhile, roast the walnuts for 5-7 minutes and rough chop them.  Cut the grapes, apples, and scallions. (Squeeze some lemon juice over the apples or submerge in lemon water to keep them from turning brown.)

Chicken
Red grapes
Apples

4. Either cut the chicken into chunks or shred.  Your choice. Mix all the ingredients together with the dressing.  Some people like their salad moist, others dry. Dress as desired.

Chicken Salad lighter

You can serve this on rolls, or French baguette.  I decided for summertime, and for a healthier option, to serve them with small romaine lettuce leaves to act as boats.   All the ladies enjoyed this light and tangy chicken salad. 

A huge bowl full of light and crunchy, savory and zesty chicken salad.

A huge bowl full of light and crunchy, savory and zesty chicken salad.

The ladies taking a little bit of all the offerings.

The ladies taking a little bit of all the offerings.

Since I made a ton of chicken salad and had so many other offerings, I had some leftovers.  I brought home some chicken salad, and the Israeli Couscous  and Asian Slaw with Tahini/Peanut Dressing and made a bountiful  lunch plate for JC.  At first he said, "That's way too much food."  Not too much later, I found the plate, empty, not even a grain of couscous left.  Apparently, it wasn't too much. He loved it enough to have the rest the next day.  

And since I had some of the chicken salad dressing leftover and I love to share, I gave some to my neighbors who are a foodies. They just happen to have some roasted chicken.  What serendipity.  They mixed up my dressing with their chicken and loved how the lemon zest and juice really brightened it all up.  Why did the neighbor cross the road?  Ask the chicken.

My plate full of love that I made for JC's lunch. Boston lettuce pockets filled with zingy chicken salad, couscous and peanut slaw.

My plate full of love that I made for JC's lunch. Boston lettuce pockets filled with zingy chicken salad, couscous and peanut slaw.

Why did the chicken cross the road?  To mingle with a few fruits and nuts and slather herself in a light yogurt lemon dressing, of course.

 

Screaming Shrimp Cooled by Creamy Avocado & Tomato

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Shrimp; sure their name might denote that they are small in size, but they are big in versatility.  As Bubba so notably recited, "Shrimp is the fruit of the sea. You can barbecue it, boil it, broil it, bake it, sauté it. There’s shrimp-kabobs, shrimp creole, shrimp gumbo. Pan fried, deep fried, stir-fried. There’s pineapple shrimp, lemon shrimp, coconut shrimp, pepper shrimp, shrimp soup, shrimp stew, shrimp salad, shrimp and potatoes, shrimp burger, shrimp sandwich. That, that’s about it.”  Well, that's where I disagree with Bubba. There are a thousand ways to prepare a shrimp.  Which makes them a perfect non meat dish to serve for a dinner party or crowd. Plus most people love shrimp. (Minus those poor souls with that horrible allergic reaction in the form of swelling, non breathing and other awful symptoms. So sorry for that group.)  

Shrimp, in any form, on a big platter equals party pleaser.  I have found this out the hard way.  Early on in our entertaining days, since I'm a pescatarian, we would make shrimp for me when meat was the main course.  But soon found out that everyone else loved them so much that they would eat up the small amount we made.  We realized that we often didn't make enough for everyone to partake.  Rookie move...that we remedied that quite quickly.  Now, if shrimp is on the menu, it's in quantities that can feed the entire crowd, not just selfish me.

If we get larger size shrimp (does that mean they aren't really shrimp?) then we often leave the shells on. It exudes a ton of flavor.  Marinate and cook them fully cloaked so that all that flavor from the shell cooks into the shrimp meat.   Then suck on the shell before peeling it off.  Don't groan and tell me that's gross.  It's delicious.  For this recipe you can peel the shell first or leave it on.  Your choice.  Either way this dish is about the play off the heat of the spicy shrimp cooled by the creaminess of the avocado and fresh cool tomato that makes it so satisfying.  I like this dish for a summer outdoor party or a late Saturday afternoon lunch. 

The setup.

The setup.

Ingredients

1.5 lb. large shrimp
2 avocados, cut into chunks
scrapings of avocado from the skin
2-3 medium (heirloom) tomatoes, thick slices
3-4 large garlic cloves, crushed
2-3 T jalapeño pepper, finely minced*
1/2 - 1 T Chili oil, or 1-2 t crushed red pepper flakes* 
1.5 -2 T ginger, grated*
1.5 T cilantro, chopped
1/2 c red onion, sliced
1 t salt
1/3 c olive oil
1/2 c white wine to deglaze pan
2 c basmati rice
1/4 c scallions, sliced
1/3 c cilantro
1 lemon, quartered
* These ingredients bring the heat. Adjust the amount according to how hot you like your food.

Dressing

avocado scrapings from the inside of the shell
2 T fresh lemon juice
salt, pepper
1/2 c Olive oil
Whisk together all above ingredients
1 T cilantro, minced for garnish
1 T scallions, sliced for garnish

 

Instructions

In a bowl, combine garlic, jalapeño, chili oil, cilantro, ginger, scallions, red onion, salt and oil.  Mix together with shrimp ensuring all are coated.  Place in the refrigerator for at least 1/2 hour to marinate.  

Make it sing with spice!

Make it sing with spice!

Combine it all in non reactive bowl. I like glass

Combine it all in non reactive bowl. I like glass

Let those shrimps get cozy with heat.

Let those shrimps get cozy with heat.

While the shrimp are marinating, cook the rice.  I use 1.5 times water to rice ratio, bringing the water to a boil then adding rice.  I add a touch of salt to the water, cover and lower the heat to a simmer.   Let it cook around 15-18 minutes until light and fluffy.

Nothing better than fluffy rice. It's begging for some accents, like scallions and cilantro.

Nothing better than fluffy rice. It's begging for some accents, like scallions and cilantro.

Cut the tomatoes and avocado and assemble your plates so that you only have to add the shrimp and serve.  Make the dressing by scraping out the odds and ends from the avocado shell.  Add them to all the dressing ingredients an whisk together, and set aside. 

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You can create a family style platter. Or you can individually plate them using the avocado shells to hold the rice.   

Then sauté the shrimp in a cast iron pan over medium high heat.  You want to get a nice sear on both sides. Shrimp do not take but 2-3  minutes to cook.  Keep in mind that they will continue to cook once removed from the heat. 

Get some good color and crust on them. Yum!

Get some good color and crust on them. Yum!

While the shrimp are cooking, toss the scallions and cilantro into the rice.  You can plate it by using the avocado shells, or simply plate alongside the tomato and avocado. Be creative, and make a pretty plate.

Fill the shell as a rice holder.

Fill the shell as a rice holder.

Or just lay the rice up against the tomatoes.

Or just lay the rice up against the tomatoes.

After all the shrimp are cooked, sauté the marinade in the pan, then add a splash of white wine. 

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Pour over the shrimp and place them on the platter, garnishing with the lemon pieces.  Drizzle the avocado dressing over the tomatoes and avocado. You can sprinkle more cilantro over the shrimp with a squeeze of lemon, too. Serve immediately. 

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I love all the textures of this dish.  Fluffy, soft rice. Crisp, sweet but spicy shrimp. Creamy Avocado and Cool, sweet tomatoes.  What's not to love?  Let your shrimp scream.

Orzo Salad ala Greek

Fresh green salads are a no brainer for the summer.  They are refreshing, crisp and light, as a summer salad should be.  Yet sometimes you may want all of that in a salad but need a tad more substance.  This is when pasta takes its cue and comes to the rescue. (In my opinion, pasta answers any of my rescue calls. It's my lifesaver. Literally and figuratively!)  
This Orzo Pasta Salad with a nod to Greece, is an oldie but goodie.  As with some of my archive recipes, I made them a lot in the past but then just moved on.  Or so I thought.  Come to find out that both my sisters, Alyssa and Jill, have continued to make this particular recipe throughout the years.   Which gives me smiles.  What gives them smiles is when I have to call them so THEY can remind me how I originally told them to make it.  Who cares how we get our smiles, as long as we are smiling.

First, allow me to enumerate on the many great aspects of this dish.  

  • First, it's easy, and that is a huge plus. Good food doesn't have to be complicated or a royal pain in the...
  • Second, since it uses orzo, the pasta component isn't too heavy yet it satisfies superbly.  How perfectly is that!
  • Third, it contains crunchy vegetables. This is two fold good because we all need our veggies and they provide another textural element.
  • Fourth, it packs a ton of flavor.  

Geez, I could keep on keeping on, but do I really need to?   Trust me, it's good.  So let's get down to brass tacks and assemble this one up.  I say ala Greek because the ingredients are similar to a Greek Salad just no lettuce but instead a tooth bite of orzo.  

Ingredients

(Yields approx. 5 cups)

1 lb. box Orzo, cooked
1 c English cucumber, seeds removed, small dice
1/3-2/3 c Calamata olives, chopped
1.5 - 2 c red, orange, yellow pepper, small dice
1/4 c scallions, sliced
1/3 heaping c red onion, small dice
2/3 c fresh basil, chiffonade
2/3 - 3/4 c Feta cheese, crumbled

The line up

The line up

Alright, let me continue with the plusses on this salad. You can prep everything the day before if you wanted to. Just place the chopped vegetables in an airtight container.  You could even cook the orzo if you wanted to. Just add some oil to keep it from sticking together.  Heck, you can make the salad a day ahead of time. Just add the feta before serving.  I told you I could go on and on about the pros to this salad.  

Instructions

Cook the orzo according to the package.  I like mine, as with all my pastas, al dente.  While the orzo is cooking chop the vegetables and olives as suggested above.   Let the orzo cool a bit, then toss it together with vegetables and olives. 

Orzo, the perfect little pasta.  This time it's starring in a salad.  But try it in soups. Che buono!

Orzo, the perfect little pasta.  This time it's starring in a salad.  But try it in soups. Che buono!

When cutting up vegetables, I usually like to slice them up in different sizes to create varying textures and shapes. However, with this salad I would recommend cutting everything in relatively the same size.  It creates an balanced salad, a balanced bite as well as makes it easy to eat. 

This time the veggies are conforming to one size, but they don't mind.  

This time the veggies are conforming to one size, but they don't mind.  

Once you have everything cut, combine with the orzo.  Then move onto mixing up the dressing.

Vibrant, fresh colors of summer.

Vibrant, fresh colors of summer.

Whisk up or mix up in a jar, and dress the salad up.

Whisk up or mix up in a jar, and dress the salad up.

Dressing

2/3 c Olive oil
1/4 c Red Wine Vinegar
1 t dried oregano
2 heaping t salt
1/2 t crushed black pepper
2 t fresh lemon juice
Zest of lemon, optional

Whisk together and pour over the salad.  I do like to add the dressing when the orzo is slightly warm.  The pasta tends to absorb even more of the flavor.  Once combined, add most of feta cheese and chopped basil leaves.

 

Leave some so you can adorn the top of the salad with more feta and basil, and serve.  This salad is best at room temp.  But I have eaten it right out of the refrigerator. (Actually, standing in the refrig, spoon in hand and gobbling it right out of the container.)

Versatile and vibrant little summer pasta salad that goes with everything.  It's great for a midweek meal using any leftovers for lunch the next day. (That is if you have any leftovers).  Add a base of mixed greens and pile some pasta salad on top. And of course,  this dandy of a dish is simply divine for a summer BBQ crowd.  I even brought a batch into the staff at Despaña and it got all smiles all around.  Like I said, pasta to the rescue.