Watercress, Cucumber & Herbed Butter Tea Sandwiches

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There are a ton of ways to say it…

Ask and you shall receive

Put it out there

Tell the universe what you want

Whatever saying you espouse, it’s all based on energy and the Laws of Attraction. If you want something, all you have to do is ask. Once you float an idea out there, the universe, full of energy, tries to provide you with the answer. I can attest to this theory in dozens of real life examples. I could go on and on about the “careful what you wish for“ statement. Which seems a bit more negative in tone than it’s true meaning. But it heeds the warning of be mindful of what you put forth because your wish will probably be granted. And so mine was. Sure, it had been brewing for some time, but the universe doesn’t have deadlines. It delivers what you need when you need it.

Now granted this is not one of those major life altering wishes. It was way more frivolous. More like a desire and Saturday morning daydream. None the less, it was a wish. I had been wanting to throw a tea party for the longest time. I know, you are thinking; Really, after all that blabber on the universe providing and it’s energy and that is what you wished for? It was. No judgement, please. However, I had two big hesitations. One, I can’t eat bread, and two, who would I invite? The latter is an easy challenge to overcome. The former, well that is another story entirely, which is why I have never thrown a tea party. BUT, out there I put the thought. Floating around like whisper waiting to be heard. And so, there was a cosmic little giggle when I was recently asked to cater a tea party. And there it was… Call it serendipity. Call it fate. Call it my prayers were answered. Call it whatever you like, but I asked and I received. And the funny part of it was, it literally answered all the challenges. Since it wasn’t MY tea party I didn’t have to eat the bread, or figure out who to invite. Talk about wishes coming true.

This is one of the easiest and most classic tea sandwiches.

Ingredients

Black Rye Bread
Watercress
English Cucumber, thin round slices

Herbed Butter, room temperature
1 stick unsalted butter, softened
2 T chives, chopped
2 T parsley
1 T lemon juice
Lemon zest
1 t salt

 

Instructions

1.First things first, make the herbed butter. Start with softened room temperature unsalted butter. It is important that the butter is really soft so the added ingredients can be blended in thoroughly and easily. Chop the herbs. Then using a mixer with a paddle attachment, blend together. Add the lemon juice, zest and salt to taste, mix a bit more but do not over mix. Set aside and leave at room temperature so it is easy to spread on the bread.

The best part about this butter is that you can place it in plastic wrap, roll it up like a log and freeze. You can then slice it anytime you want. Add it to rice or noodles or to finish a steak or fish.

I made a a lot because I had to make plenty of sandwiches. I froze the leftovers

I made a a lot because I had to make plenty of sandwiches. I froze the leftovers

2. Wash and thoroughly dry the watercress. Thinly slice the cucumber into rounds.

3. Get all the ingredients ready, placing the bread out.

4. Heavily butter one side, then lightly butter the other side of the bread. Then place the cucumber down first.

Line everything up to create your own assembly line. Of course, I made way more than you will need, but the concept still works even for a few sandwiches.

Line everything up to create your own assembly line. Of course, I made way more than you will need, but the concept still works even for a few sandwiches.

I placed 3 slices in a row x3. This way when I cut the bread into finger sandwiches I used the cucumber rows as my guide to create 3 bite sized sandwiches.

I placed 3 slices in a row x3. This way when I cut the bread into finger sandwiches I used the cucumber rows as my guide to create 3 bite sized sandwiches.

5. Pile the watercress on top. Close the sandwich and trim the crusts. Then cut the full sandwich into smaller finger sandwich pieces. I chose to cut these into thirds. You can also cut them in quarters to create squares or on a diagonal to create diamonds. Your choice. It tastes the same no matter the shape. It’s all about your visual preference, so do what turns you on.

When only using but a few ingredients freshness is of the utmost importance.

When only using but a few ingredients freshness is of the utmost importance.

I needed plenty of finger sandwiches for my event. Assembly line work is in my blood and makes the task go faster.

I needed plenty of finger sandwiches for my event. Assembly line work is in my blood and makes the task go faster.

The scraps. Just as edible, if you like the crust.

The scraps. Just as edible, if you like the crust.

This sandwich has such a wonderful flavor profile. The butter provides a huge amount by giving you sweet, salt and herbaceous notes. The watercress is slightly peppery and the cucumber is crisp and cool. The bread, well that is down right comforting while also adding an earthiness. This simple little sandwich packs a powerful big punch.

I hope your wishes all come true. Remember to be mindful of what you ask… the universe is listening.

 
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3 Dips a Dipping...

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Life with an obsessive buyer.

Well, I guess that’s the view from hubby, JuanCarlos’, seats. I buy things; be it material scraps, vintage dishes, glassware, and even food ingredients with big ideas. Sometimes with no specific ideas at all, I just love how they look and I’ll figure it out later. Maybe that is what I should have called this blog. Buy it Now - Figure it Out Later.

In the looking good category, I’m often tempted by the olive bar at specialty stores. Or the condiment and cheese aisles. Who wouldn’t? They are stocked with alluring foods. So, it’s no wonder that when you open my fridge you will encounter jars and containers of what JC likes to call stragglers. Annoying stragglers, to be exact. We differ greatly in our view points. I love having these food items around because they come in handy in a pinch. On the flip side, my husband finds these types of jars, containers and “dangling participles’ quite annoying. The main reason: he doesn’t have much use for these ingredients, hence the questioning as to why we need so many of them. Which often leads to him needing to shift, maneuver around and rejigger them in the fridge. Of course, I see the absolute need for these, but I’m willing to consider his point of view; me as condiment hoarder for the ‘just in case’ moment.

In an effort to keep the peace around the holidays (at least that is what I’m telling him), I decided to make him happy and clean the fridge from condiment craze. Yet, we all know the real reason. I’m a serial something from nothing, experimentalist. I can’t help myself from looking at ingredients and seeing what they could be. And what perfect timing, as we look down the barrel of the final few holiday parties and gatherings left in the year, a trio of dips comes in handy. Dips are not just useful for dipping, but great to spread on sandwiches, or on the base of pizza or stuffed breads, dollop on a salad or tacos, or dang near anything else you can think of.

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Here are 3 dips for dipping. Or spreading or whatever you want to name them, for use in whatever way you choose.


Avocado & Sour Cream Dip

Ingredients
1/2 c avocado, cubed
1/2 c sour cream
1/4 c scallions + 1 T for topping
1 garlic clove, rough chop
1 T parsley
1 t lemon juice
1/2 t salt
1/4 t pepper

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Instructions
In a mini blender, buzz up the parsley, scallions and garlic first. Then add the avocado and sour cream. Add lemon juice, salt and pepper. Buzz again and taste for seasoning. Easy, breezy.

Chop up the scallions and garlic first. It helps to blend them up better.

Chop up the scallions and garlic first. It helps to blend them up better.

Chunks of avocado give it a creaminess.

Chunks of avocado give it a creaminess.

Fresh parsley and lemon give this dip a zip.

Fresh parsley and lemon give this dip a zip.

Avocado & Sour Cream dip. Creamy and tangy.

Avocado & Sour Cream dip. Creamy and tangy.

Roasted Pepper & Goat Cheese Dip

Ingredients
1/2 c marinated roasted red peppers
2/3 c goat cheese
1/4 c walnuts, roasted

Instructions
Roast the walnuts for 8-10 minutes in the oven or in a saucepan on the stove. Then using a mini blender, buzz up them up into small pieces. Remove from blender, then add the peppers and goat cheese and blend until you have a chunky consistency. Add the walnuts back in, and blend only until full combined, or you can simply stir them in. Taste for seasoning. Since I bought the marinated roasted peppers there was no need to add any additional seasonings.

Goat cheese makes it creamy and tangy. Peppers makes it sweet.

Goat cheese makes it creamy and tangy. Peppers makes it sweet.

Walnuts give a crunch. A wonderful combination.

Walnuts give a crunch. A wonderful combination.

Gorgeous bright color, full of tang, sweet and crunch.

Gorgeous bright color, full of tang, sweet and crunch.

Olive & Feta Cheese Dip

Ingredients
1/2 c oil cured black olives
1/2 c green olives
1/2 c feta cheese
1/4 c scallions, rough chop
1 garlic clove, rough chop
1/2 c parsley leaves
1/4 c olive oil
1 t lemon juice

The set up for something special.

The set up for something special.

Instructions
In a mini blender, buzz up the parsley, garlic and scallions. Add the black and green olives and buzz until it creates a paste. Add olive oil and lemon juice and blend until combined. Then add the feta cheese. Since the olives and feta have enough flavor and salt content, this dip should not require any additional seasoning. But always taste to see if you need more lemon juice or oil.

Toss the scallions, garlic and parsley in.

Toss the scallions, garlic and parsley in.

Buzz it up until coarsely chopped.

Buzz it up until coarsely chopped.

Add the olives. Then the oil, lemon juice and feta.

Add the olives. Then the oil, lemon juice and feta.

Olive tapenade with feta is a hearty dip, perfect with boiled potatoes for dipping.

Olive tapenade with feta is a hearty dip, perfect with boiled potatoes for dipping.

Bright, crunchy and super green string beans are a fresh and delightful addition to this platter.

Bright, crunchy and super green string beans are a fresh and delightful addition to this platter.

New and fingerling potatoes are the perfect size and consistency for dipping. They also make for a hearty bite.

New and fingerling potatoes are the perfect size and consistency for dipping. They also make for a hearty bite.

Did you see how easy it was to whip up not one but three dips? These were just one of those days when pulling ingredients out and seeing what works together creates ramekins full of goodness.

In my defense of stocking our fridge with these awesome ingredients, we had one of those ‘just in case’ moments when we needed to bring appetizers to a party. Perfect timing, I’d say, as I just finished making these dips and they were picture ready for the party. Pure evidence that having dangling participles in your fridge isn’t a luxury or a nuance but an absolute necessity. I feel redeemed and justified in my condiment collecting craze.

A colorful medley.

A colorful medley.

Fresh and inviting. So, go ahead and invite someone over. Pop some bubbly and dip away.

Fresh and inviting. So, go ahead and invite someone over. Pop some bubbly and dip away.

Post Note: While I was in North Carolina visiting my nieces, my youngest niece made all 3 of these dips for us to snack on. Then we brought the leftovers to my oldest nieces newly purchased townhouse, which we helped her moved into. These dips were the perfect snack as we unpacked, unwrapped and set up her new abode. Everyone loved them. I guess these 3 dips a dipping are even more handy that I originally thought.!

Spicy Eggplant, Potato, Carrot Hash

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Well, I’m back to my usual something from nothing tricks. The way I usually cook. Just pulling items out, in whatever quantities I have and figuring things out as I go. No real plan. Only agenda is to feed my hunger. When I’m in this mode, I don’t measure. But because I love you, I cut up whatever ingredients I took out and measured each one. This way you would have approximate amounts as a guide. For those of you who don’t necessarily need to follow a recipe for amounts, have fun. For those who usually use follow a recipe to a T, I encourage you to use your taste buds as a guide for judgement on approximating amounts. Look into a pot and say, I think that is enough onions, or carrots, or whatever. Once you get a feel for it, you will feel empowered. But, if you like sticking to a recipe, that’s cool, too.

AND as usual, the impetus for this creation emerged when I remembered buying white eggplant, but neglected to make it during the week. Panic struck when I wondered if I waited too long. Then relief filled my heart when I saw they were still in good shape. And so the story began; out came the eggplant, and with the fridge door swung wide open I started pulling ones item out at a time, looking through the drawers and shelves, and cupboards to see what else might be available.

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Here’s what I came up with. After I pulled everything out and chopped it up, I would have just starting cooking. But as promised, I measured it all for you. I very much appreciate that you take the time to read and try these recipes so I want to make experimenting easy and fun.

ingredients

  • White eggplant (4 c cubed)

  • Heirloom carrots (2 c cubed)

  • Long hot peppers (1/2 c sliced)

  • Red onions (2.5 c sliced)

  • Idaho Potatoes (4 c cubed)

(You will need 3/4c oil, salt and pepper to taste.)

When I saw this pile of gorgeous veg, I immediately thought HASH. No, not the kind you smoke; the yummy, crispy kind you usually have with eggs. Only I planned on making it as a side dish for dinner.

Since each of these ingredients takes different cooking times, my approach was to cook each separately and then bring them all together at the end. While I was cooking my mind kept ping ponging thoughts on whether this would need a salsa. There was mint, parsley and cilantro standing by in the fridge. It got me thinking about making a chimichurri style dressing to brighten the whole thing up in the end.

Salsa Ingredients

1/4 c fresh mint leaves
1/3 c Olive Oil (you can use less if you want it less liquidy)
1 large garlic clove
1 T, shallot, minced (optional)
1/2 t lemon zest
squeeze of lemon juice
Salt, preferably coarse

I use a mortar and pestle but you can also use a mini blender to combine the ingredients.

Here’s how this something from nothing adventure turned out.

The salsa line up.

The salsa line up.

Instructions

  1. Cut and slice all the ingredients as noted above.

Heirloom carrots. Yellow and purple gorgeous chunks.

Heirloom carrots. Yellow and purple gorgeous chunks.

What a beautiful array of potatoes, onions, spicy peppers, white eggplant. Ready and willing.

What a beautiful array of potatoes, onions, spicy peppers, white eggplant. Ready and willing.

2. Start with the potatoes first because they will take the longest. Add them into a hot cast iron skillet with 1/4 c oil, add salt and pepper. Then turn the heat to medium low. Once they are crispy on the outside and tender in the middle, remove them and set aside.

Nice bite sized chunks.

Nice bite sized chunks.

Is there anything more satisfying than crispy potatoes? I think not.

Is there anything more satisfying than crispy potatoes? I think not.

3. In the same pan, add 1/4 c oil, then add the eggplant and half the sliced onions, salt and pepper. Cook until they have a nice crust. Remove and set aside.

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Get a good sear so the eggplant don’t get mushy. You want a nice bite to them.

Get a good sear so the eggplant don’t get mushy. You want a nice bite to them.

4. In the same pan, add 1/4 c oil, carrots, remainder of the onions and peppers. Cook until done.

Look at how bright and vibrant this looks.

Look at how bright and vibrant this looks.

Cook until the vegetables are softened and nicely caramelized.

Cook until the vegetables are softened and nicely caramelized.

5. Add everything back in the pan and cook until all the flavors meld together.

Add everything together to combine and let the flavors marry.

Add everything together to combine and let the flavors marry.

6. Make the Chimichurri style salsa by smashing garlic, cilantro, salt in a mortar and pestle (or a mini blender). Add some lemon zest and juice and oil and whisk together.

The salt and pepper act as a abrasive to mince the mint.

The salt and pepper act as a abrasive to mince the mint.

Lemon zest brightens and makes all the ingredients sing.

Lemon zest brightens and makes all the ingredients sing.

I made my salsa more on the liquidy side so I could drizzle it on. You can add as much or as little oil as you desire.

I made my salsa more on the liquidy side so I could drizzle it on. You can add as much or as little oil as you desire.

A medley of robust flavors.

A medley of robust flavors.

The combo of the vegetables was quite tasty. The zesty salsa only amped up all the flavors. I ate it for lunch, dinner, and I might have even had a little for breakfast, too. I even added some broccolini to it.

With some sautéd broccolini, this made a tasty lunch dish.

With some sautéd broccolini, this made a tasty lunch dish.

Other uses:

  • Put this combo instead an omelette, or just scramble it into eggs

  • Grilled flank steak or shrimp and serve it fajita style

  • Smash it together, form patties and sear them into little pancakes

    I leave the rest of the serving ideas to your imagination. What’s in your fridge this weekend? Go explore!

Screaming Shrimp Cooled by Creamy Avocado & Tomato

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Shrimp; sure their name might denote that they are small in size, but they are big in versatility.  As Bubba so notably recited, "Shrimp is the fruit of the sea. You can barbecue it, boil it, broil it, bake it, sauté it. There’s shrimp-kabobs, shrimp creole, shrimp gumbo. Pan fried, deep fried, stir-fried. There’s pineapple shrimp, lemon shrimp, coconut shrimp, pepper shrimp, shrimp soup, shrimp stew, shrimp salad, shrimp and potatoes, shrimp burger, shrimp sandwich. That, that’s about it.”  Well, that's where I disagree with Bubba. There are a thousand ways to prepare a shrimp.  Which makes them a perfect non meat dish to serve for a dinner party or crowd. Plus most people love shrimp. (Minus those poor souls with that horrible allergic reaction in the form of swelling, non breathing and other awful symptoms. So sorry for that group.)  

Shrimp, in any form, on a big platter equals party pleaser.  I have found this out the hard way.  Early on in our entertaining days, since I'm a pescatarian, we would make shrimp for me when meat was the main course.  But soon found out that everyone else loved them so much that they would eat up the small amount we made.  We realized that we often didn't make enough for everyone to partake.  Rookie move...that we remedied that quite quickly.  Now, if shrimp is on the menu, it's in quantities that can feed the entire crowd, not just selfish me.

If we get larger size shrimp (does that mean they aren't really shrimp?) then we often leave the shells on. It exudes a ton of flavor.  Marinate and cook them fully cloaked so that all that flavor from the shell cooks into the shrimp meat.   Then suck on the shell before peeling it off.  Don't groan and tell me that's gross.  It's delicious.  For this recipe you can peel the shell first or leave it on.  Your choice.  Either way this dish is about the play off the heat of the spicy shrimp cooled by the creaminess of the avocado and fresh cool tomato that makes it so satisfying.  I like this dish for a summer outdoor party or a late Saturday afternoon lunch. 

The setup.

The setup.

Ingredients

1.5 lb. large shrimp
2 avocados, cut into chunks
scrapings of avocado from the skin
2-3 medium (heirloom) tomatoes, thick slices
3-4 large garlic cloves, crushed
2-3 T jalapeño pepper, finely minced*
1/2 - 1 T Chili oil, or 1-2 t crushed red pepper flakes* 
1.5 -2 T ginger, grated*
1.5 T cilantro, chopped
1/2 c red onion, sliced
1 t salt
1/3 c olive oil
1/2 c white wine to deglaze pan
2 c basmati rice
1/4 c scallions, sliced
1/3 c cilantro
1 lemon, quartered
* These ingredients bring the heat. Adjust the amount according to how hot you like your food.

Dressing

avocado scrapings from the inside of the shell
2 T fresh lemon juice
salt, pepper
1/2 c Olive oil
Whisk together all above ingredients
1 T cilantro, minced for garnish
1 T scallions, sliced for garnish

 

Instructions

In a bowl, combine garlic, jalapeño, chili oil, cilantro, ginger, scallions, red onion, salt and oil.  Mix together with shrimp ensuring all are coated.  Place in the refrigerator for at least 1/2 hour to marinate.  

Make it sing with spice!

Make it sing with spice!

Combine it all in non reactive bowl. I like glass

Combine it all in non reactive bowl. I like glass

Let those shrimps get cozy with heat.

Let those shrimps get cozy with heat.

While the shrimp are marinating, cook the rice.  I use 1.5 times water to rice ratio, bringing the water to a boil then adding rice.  I add a touch of salt to the water, cover and lower the heat to a simmer.   Let it cook around 15-18 minutes until light and fluffy.

Nothing better than fluffy rice. It's begging for some accents, like scallions and cilantro.

Nothing better than fluffy rice. It's begging for some accents, like scallions and cilantro.

Cut the tomatoes and avocado and assemble your plates so that you only have to add the shrimp and serve.  Make the dressing by scraping out the odds and ends from the avocado shell.  Add them to all the dressing ingredients an whisk together, and set aside. 

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You can create a family style platter. Or you can individually plate them using the avocado shells to hold the rice.   

Then sauté the shrimp in a cast iron pan over medium high heat.  You want to get a nice sear on both sides. Shrimp do not take but 2-3  minutes to cook.  Keep in mind that they will continue to cook once removed from the heat. 

Get some good color and crust on them. Yum!

Get some good color and crust on them. Yum!

While the shrimp are cooking, toss the scallions and cilantro into the rice.  You can plate it by using the avocado shells, or simply plate alongside the tomato and avocado. Be creative, and make a pretty plate.

Fill the shell as a rice holder.

Fill the shell as a rice holder.

Or just lay the rice up against the tomatoes.

Or just lay the rice up against the tomatoes.

After all the shrimp are cooked, sauté the marinade in the pan, then add a splash of white wine. 

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Pour over the shrimp and place them on the platter, garnishing with the lemon pieces.  Drizzle the avocado dressing over the tomatoes and avocado. You can sprinkle more cilantro over the shrimp with a squeeze of lemon, too. Serve immediately. 

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I love all the textures of this dish.  Fluffy, soft rice. Crisp, sweet but spicy shrimp. Creamy Avocado and Cool, sweet tomatoes.  What's not to love?  Let your shrimp scream.

Salmon Burgers - San Gluten & Eggs... WHAT?

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Some of you know that I have an allergic reaction to wheat, yeast and eggs (plus a few other foods). So I try to eliminate those as much as possible.  Which means even foods containing just a smidge of bread or eggs to hold them together are quite literally my unraveling.  And thus, blacklisted from my repertoire.  Seriously, how much deprivation can one woman withstand?   I love me a fish burger, but alas most use bread or bread crumbs, and almost all use eggs. What's a gal to do?  Being stubborn and wanting what I want is when the thinking cap needs to be fully stretched and used to its fullest. Unscramble the mystery and find another way to hold the darn thing together.

I remember seeing a recipe a while back that whizzed up part of the protein to make a paste.  Paste... that definitely holds shit together.  So, with the sticky part done I needed to fill up the rest.  Here is the fun part.  You can, seriously, add a long list of accompaniments like; kale, spinach, corn, mushrooms and so on.  Alas, I only had some basics on hand:  onions, celery, peppers, scallions. So, that's what I used, and they worked out just fine. (Next time I will share experimenting with other fillings. Heck, don't wait for me. Be daring and test on your own.)

The setup of what was to become a really tasty salmon burger.

The setup of what was to become a really tasty salmon burger.

Ingredients   

Burgers - Makes 6
1 lb Salmon, skin removed
1 c celery, chopped
1/3 c yellow pepper, small dice
1/3 c orange pepper, small dice
1/4 c red onion, small dice
1/4 c yellow onion, small dice
1/4 c + 2 T scallions, sliced
2 T oil
2 T capers
1 T parsley, chopped
1 t mustard
1/2 t whole grain mustard
1 t salt
1/4 t black pepper
corn meal, potato flour optional

 

 

Relish
2/3 c yogurt
2 T Kosher dill pickles, chopped
1 T parsley, chopped
1 t capers
1. 5 T lemon juice
1 T lemon zest
1/3 c sauté mixture
salt to taste

Instructions

Mise en place all the vegetables as directed.  Then in a cast iron pan or skillet, sauté onions, celery, peppers, 1/4 c scallions in oil, season with salt and pepper.

Mise en place is French for "everything in place", meaning prep all your ingredients so they are ready to go.

Mise en place is French for "everything in place", meaning prep all your ingredients so they are ready to go.

They sure look pretty like this but go ahead and mix them together for even sautéing.

They sure look pretty like this but go ahead and mix them together for even sautéing.

 Let them cook slowly over low heat until softened. When done, set aside and let cool.

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Meanwhile, cut the salmon into 3 equal parts.  One part cut into 3/4" cubes. One part cut into 1/4" cubes. One part pulse in a mini food processor to create a paste. 

Salmon paste that will be the glue to hold the other two together.

Salmon paste that will be the glue to hold the other two together.

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Next chop the parsley and rest of scallions.  In a bowl, add all three portions of salmon. Then begin adding all filling ingredients:  1/2 c of the cooled sauté mixture, capers, the mustards, 2 T scallions and parsley.  Mix together until well combined, then form patties, and refrigerate for 15 minutes to 1/2 hour.  

Salmon prepped in 3 sizes: Big cubes, smaller cubes and a paste.

Salmon prepped in 3 sizes: Big cubes, smaller cubes and a paste.

Start building the burger flavors by adding the vegetable sauté.

Start building the burger flavors by adding the vegetable sauté.

In go the capers.

In go the capers.

Then the mustard, and so on.

Then the mustard, and so on.

Then form your patties. This makes 6 medium burgers.

Then form your patties. This makes 6 medium burgers.

While the burgers are chilling out, move onto the relish. All it takes is a bowl to combine all the ingredients together, stirring until well incorporated.  Then refrigerate until ready to serve.

The lineup for the relish.

The lineup for the relish.

Homemade relish is so fresh and delicious. It can be used on baked potatoes, or over rice even.

Homemade relish is so fresh and delicious. It can be used on baked potatoes, or over rice even.

After the patties have had their chilled rest and are firm, they are ready for frying. You have choices at this point. You can either fry as is without any coating, or dust them with either potato flour* or corn grits**. Using my 6 burgers I experimented making 2 of each kind to see which we liked best. Jill and JC liked them plain with no coating. I also liked the purity of the plain one, but I liked the corn grits coating due to the outer crunch.  And if you search your memory banks, or this blog you will remember that I love crunch.  Test which one you like best.  

NOTE:
*If you use the potato flour coating, cook these at a lower heat since the the finer powder texture cooks faster and will burn if heat is too high.
** Corn grits are a larger grain, which gives it the crunch. But if you don't want as much crunch factor, then you can use a stone ground corn meal which has a finer texture.

Corn grits. See those grains of ground corn? That's what gives it Crunch!

Corn grits. See those grains of ground corn? That's what gives it Crunch!

Potato flour is much finer, almost like talcum powder.

Potato flour is much finer, almost like talcum powder.

About to make crunchy goodness.

About to make crunchy goodness.

I like using a cast iron skillet because the pan retains the heat and gives a nice outer crust. Fry on both sides until you see the salmon turn pink, about 2-3 minutes each side, depending on thickness. 

Front left has potato flour coating. Back center has the corn grits, while front right is sans any coating.

Front left has potato flour coating. Back center has the corn grits, while front right is sans any coating.

The final lineup from left to right: Potato coated, no coating, corn grits coated. You can see how much darker the potato coating got.

The final lineup from left to right: Potato coated, no coating, corn grits coated. You can see how much darker the potato coating got.

Serve immediately with slices of tomato, arugula or boston lettuce, and some cornichons. Any lettuce works fine, but I really enjoyed how the spicy flavor of arugula plays off the salmon,  Don't forget the homemade relish. It's tangy, sweet and delicious. JC and Jill both told me that they don't usually like relish, but plopped spoonfuls of my homemade version on their burgers.  The next night we had fish. They broke out the relish again!

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Hey, since this is such a healthy version of a burger, no bread filling or bun, go ahead and splurge by serving up some fries or a baked potato.  You can even use the relish on that, too. With Memorial Day steaming down the tracks, these could be a great addition to your outdoor party.
(Note: I would not cook these directly on the grill, as they need a flat surface in order to form a crust to help hold them together.) 

Just because I need to eliminate some foods doesn't mean I can't enjoy things I love.
And just because these are sans bread and egg definitely doesn't mean they are sans flavor!